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FAT BLAST NUTRITION PROGRAM
SYNERGY ONLINE TRAINING
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INSTRUCTIONAL KETTLEBELL VIDEOS
Learn the 4 most important tips that everyone who exercises with Kettlebells should know. Follow along with Coach Bob Garon as he breaks down the anatomy of the Kettlebell Snatch, Kettlebell Clean, and Kettlebell Jerk with very detailed technique videos. Watch him break down all movements so you can easily understand and master each one.
WATCH COACH BOB’S KETTLEBELL TECHNIQUE VIDEOS
SYNERGY DYNAMICS WARMUP & COOLDOWN SEQUENCES
Follow along with Bob Garon as he takes you through our group class Warmup & Cooldown “Synergy Dynamic” sequences.
WATCH BOB’S VIDEOS HERE
ONLINE SYNERGY STORE
Your one-stop-shop for kettlebells, high end nutritional supplements, and fitness accessories. CLICK HERE and Visit our Synergy Store