Additional Daily Nutrition

Also I always take Standard Process: Catalyn(their whole food multi-vitamin) and Calaplex-B(their whole food B-Complex) throughout the day as well as Garden of Life Calcium, a whole food vitamin-C supplement, Barlean's Fish Oils, and New Chapter's New Flora(probiotics).

I do that every day a couple times- morning, mid-day, and then just a couple smaller amounts of the calcium and fish oils at night.