Complete Health

I realize I always write about bettering your health through nutrition and fitness, but there is yet another piece that I haven't really mentioned as strongly as I should. That is our continuous journey of living a spiritually healthy lifestyle and it is even more important than anything else I have ever wrote about on this blog. I will start sharing thoughts on this as well.

If you don't believe as I do that's okay. The answer is simple- Adapt, Adopt, or Ignore. In any case thank you for visiting and I will begin with an extremely moving video testimony. I hope it MOVES you as well.