I just HAVE GOT to give props to Nadia "KJP" Hernandez for getting up on the platform WITH HER BUM CASTED KNEE and performing in Kettlebell Sport at this year's Turkeybell. She has been rigorously training Women's Long Cycle for the past few months with the 12kg (blue) Kettlebell, but with her (non-kettlebell related) injury a couple days ago she decided to warrior-goddess up and power through a set with the 8kg (pink). Pretty good set considering too! Great job Nadia!!! Team Synergy is proud of you. :)
Oh and the lovely pic below is of Nadia a couple days ago laid up in the hospital.