Patty Loves Her Body

Patty_Stefanski  This is the most challenging work out I have ever done. Bob & the Synergy Kettlebell instructors are very motivating and sincerely wants each person to succeed. I feel so much stronger and love the changes I've seen in my body. The fact that we get so much accomplished in a short time is a real advantage. All ages, all body types are welcomed. Start wherever you are and improve from there. -Patty S.